Why Be a Lacrosse Goalie?

I've written about a lot of the struggles of playing goalie, and believe me, there is way more where that came from. Today I want to explain why playing goalie was the most amazing thing that ever could have happened to me. It truly made me the person, and leader I am today. Check out the video below to learn more. 

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General adviceLyndsey MunozComment
When Light Follows Darkness: My Mental Health Journey

This one is heavy. Very heavy. Today marks the beginning of #SuicideAwareness month, and on this day, I’m sharing my story. This is the most vulnerable I’ve ever felt in my life putting this out there. I hope that it can help someone out there in some way, that someone knows they aren’t alone and as much as you might not think things can get better - they can! I am living proof of that. 

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General, Deep ThoughtsLyndsey Munozmentality, mental health, mental trainingComment