![Inside the Lacrosse Goalie Warm Up [VIDEO]](https://images.squarespace-cdn.com/content/v1/587bf6eaf7e0ab6a7024460a/1485224319851-FNFX26BULRXQOGVBHHJS/Screen+Shot+2017-01-23+at+9.18.08+PM.png)
For all my visual learners out there ... here's a video on the warm up just for you! Enjoy!
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Welcome to the LM TRAINING blog!
You’ll find a host of information and thoughts on PERFORMANCE, WELLNESS, LACROSSE, & LIFE!